Health Weight training Nutritional balance Self-management Body fat percentage Carbohydrates Metabolism Fermented foods Sleep quality Aerobic exercise Skin irritation Self-improvement Hydration Feeling centered Lifestyle diseases Half-body bath Core Quit smoking Eating until eighty percent full Flexibility
Learn more about this word
柔軟性
Refers to the range of motion in joints and muscles. In a wellness context, it is often discussed alongside injury prevention and aging.
Examples in context
ストレッチで体の柔軟性を高める
Increase your body's flexibility with stretching
怪我を防ぐには柔軟性が大切だ
Flexibility is important for preventing injuries
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