Health Weight training Nutritional balance Self-management Body fat percentage Carbohydrates Metabolism Fermented foods Sleep quality Aerobic exercise Skin irritation Self-improvement Hydration Feeling centered Lifestyle diseases Half-body bath Core Quit smoking Eating until eighty percent full Flexibility
Learn more about this word
肌荒れ
A common term for rough, dry, or broken-out skin. It is often linked to diet, stress, or seasonal changes in Japanese beauty culture.
Examples in context
最近は寝不足で肌荒れがひどい
My skin irritation is bad lately due to lack of sleep
肌荒れを防ぐために保湿します
I moisturize to prevent skin irritation
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