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Η αντοχή

Refers to both physical stamina and psychological resilience. It is used in sports contexts to describe long-term energy.

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Examples in context

Το τρέξιμο βελτιώνει τη φυσική αντοχή.

Running improves physical endurance.

Δεν έχω αρκετή αντοχή για τρέξιμο.

I do not have enough endurance for running.

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