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Η ενυδάτωση

A formal noun derived from the word for water, hydor. It refers to the process of providing adequate fluid to the body.

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Examples in context

Η ενυδάτωση είναι απαραίτητη το καλοκαίρι.

Hydration is essential in the summer.

Πίνω πολύ νερό για σωστή ενυδάτωση.

I drink a lot of water for proper hydration.

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