Learn more about this word
Ο διαλογισμός
The practice of focused thinking or clearing the mind. It is often linked with yoga and mindfulness practices.
Examples in context
Ο διαλογισμός βοηθάει στην καταπολέμηση του άγχους.
Meditation helps in fighting stress.
Κάνω δέκα λεπτά διαλογισμό κάθε πρωί.
I do ten minutes of meditation every morning.
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