Learn more about this word
유산소 운동
This refers to cardio activities like running or swimming. It is literally translated as oxygen-using exercise.
Examples in context
유산소 운동으로 체지방을 태워요
Burn body fat with aerobic exercise
식후에 가벼운 유산소 운동이 좋습니다
Light cardio is good after a meal
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