Learn more about this word
Rozgrzewka
This noun refers to the preparatory exercises done before a main activity. It's crucial for preventing injuries and preparing the body for exertion.
Examples in context
Zawsze zaczynam od dobrej rozgrzewki.
I always start with a good warm-up.
Rozgrzewka jest kluczowa przed biegiem.
Warm-up is crucial before running.
Explore more Polish decks
💬 Become bilingual with our teacher Umi
Umi will correct your pronunciation, grammar, and teach you how to respond naturally.