Learn more about this word
筋トレ
An abbreviation of kinniku toreeningu, this is the standard casual term for lifting weights or strength training. It is used by both professional athletes and casual gym-goers.
Examples in context
毎朝ジムで筋トレをしている
I do weight training at the gym every morning
効率的な筋トレの方法を教える
I will teach you effective weight training methods
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