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Health & Wellness

B1 · Advanced

20 cards

Learn 20 essential Russian words for health and wellness: longevity, mindfulness, recovery, immunity, prevention and more. Each flashcard includes audio pronunciation, transliteration, and example sentences anchored in real Russian wellness culture (banya, dacha, kefir, ZOZH, Altai, Caucasus mineral waters).

Здоровье Health

Привычка Habit

Закаливание Hardening

Осознанность Mindfulness

Выгорание Burnout

Восстановление Recovery

Профилактика Prevention

Долголетие Longevity

Благополучие Well-being

Бодрость Vitality

Питание Nutrition

Равновесие Balance

Подвижность Mobility

Умиротворение Tranquility

Работоспособность Productivity

Оздоровление Health-improvement

Самочувствие General-feeling

Рацион Daily-diet

Нагрузка Exertion

Гармония Harmony

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